Cellular Consciousness – The Place of Being

While our external breath condenses and expands the whole body, respiration on the cellular level provides all cells with oxygen from the fluid around them. This ‘inner ocean’ is a source of energy revived by each breath cycle. The cellular breath creates the vibrational basis of life.

The metabolic process within each cell is an ongoing regulatory and self-regenerative process. When we consciously embody this state, we may experience calm, inner peace and a state of restoration, a sense of self that appears as a unitary sense of self – i.e. the cellular state of being.

In this class, Body-Mind Centering® teacher Katy Dymoke will guide us through some experiential moments of this primary state, a corporeal state in which the mind is at rest, the brain feels at one with all the other cells and the ‘self-membrane’ feels intact.