Breathing Techniques to Support Remote Practice

with Peter Littlejohn Cook

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Current conditions require many practitioners to work remotely with their clients, a situation in which self-regulatory techniques can play an important role.

In a well-centred state we can be fully present for clients even when interacting with them by means of screen and microphone and thus establish the rapport needed for a successful session. In this webinar, Peter Littlejohn Cook will introduce us to two powerful complementary tools of breath and grounding in order to harness our body’s intelligence.

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Peter Littlejohn Cook

Yoga and Breathwork Teacher

After a spiritual awakening in his teens Peter has been through almost three decades of “processing”, studying meditation, energy-work, and the “yogic technology” of Kriya Yoga with several “spiritual masters”. Read more…

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