50 Ways of Engaging the Vagus – Part 2

with John Wilks

 

Following the first webinar with John on the vagus and how to engage it, we will this time, explore more ways of experiencing an active ventral vagus. Short practical exercises involving the breath, touch, music and other aspects will provide us with a little toolkit we can use for ourselves and others to regulate the nervous system.

Meet Our Course Teacher

John Wilks
John Wilks

Bowen Technique & Craniosacral Therapy

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