In manual therapy, we work on our client’s bodies with our own, engaging our physical and mental resources. And ideally, we want to keep it up on the long run.
When we use the earth’s forces, we can increase strength, endurance, and the ability to neutralize our therapy demands of holding, lifting and stretching during the day.
In this course, Judith Aston teaches the power we gain when we work with the earth’s forces assisting us.
In this course, you will:
• find out how to solicit secret help from gravity
• learn how to use the earth’s forces to increase your strength, endurance and resilience
• learn how to find your available Neutral for Now
• get an introduction to theory and techniques of Aston Postural Assessment
• learn techniques for loosening, core toning and stretching
• find out about ways to slow down ageing
