raw living
Course with Kate Magic
Discover the Magic of Raw Food
Raw food is a direction, not a destination
Tuesdays @ 19h UK Time
Session 1 : 15/09/26
Session 2: 22/09/26
Session 3: 29/09/26
Whether you are just curious about raw food or ready to dive deeper, this course with Kate Magic is the perfect place to start. Over three sessions, Kate — a raw food pioneer with over 35 years’ experience and founder of Raw Living — shares everything she has learned about superfoods, naturopathic detox, and building a raw food lifestyle that actually works in the real world. No rigid rules, no all-or-nothing thinking — just practical, life-changing wisdom you can start using straight away. If you have ever wanted to take charge of your health and feel genuinely vital, this is the course for you. ✨
This course consists of three sessions:
Session 1: The Fundamentals of Raw Living
Session 2:Â Superfoods: Ancient Plant Wisdom for the Modern World
Session 3:Â Naturopathic Detox Practices
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 Course Introduction
Join us for a free 30-minute introduction to the course on
8th September @ 19h UK Time
Whether you are curious about raw food, or you have dipped your toe in and want to learn more, this session is the perfect place to start and discover more about the 3-part course.
Please click the image above to view the video.
In this course you will learn:
The Fundamentals of Raw Living
The first session covers the essentials of a raw food diet: what to include, what to avoid, and how to make it work in the real world. Kate’s guidance is specifically tailored to a Northern European climate and the demands of busy family life.
Superfoods: Ancient Plant Wisdom for the Modern World
More than a marketing label, superfoods are ancient plant wisdom rediscovered for the 21st century. Drawing from Traditional Chinese Herbalism, Ayurveda, and South American and European herbal traditions, this session explores how to bring these powerful plant allies into your daily life.
Naturopathic Detox Practices
Detox is a powerful way to reconnect with the body’s innate ability to self-heal, an intelligence that modern lifestyle habits have long suppressed. The naturopathic approach is rooted in a simple but profound truth: the body already knows how to restore balance. The most powerful healing often occurs when we simply step out of its way and allow it to work.
In thie final session Kate shares simple, time-honoured detox techniques.
Course Units
Session 1
The Fundamentals of Raw Living
15/09/26 @ 19h UK Time
Why go raw? The powerful health benefits of a raw food lifestyle and why so many people never look back.
Avoiding common pitfalls — the biggest mistakes beginners make and how to sidestep them with confidence.
How to eat raw long-term and on a budget — practical, sustainable strategies that actually work.
Safe and successful transitioning — how to go raw without disrupting your social life.
Beyond personal health — the social, political, and ecological implications of choosing a clean, plant-based diet.
Session 2
Superfoods
22/09/26 @ 19h UK Time
What exactly is a superfood? Cutting through the hype to understand what really qualifies.
Why do I need them? The case for going beyond a standard diet.
How should I take them? Practical ways to incorporate superfoods into your daily rituals.
Which are the best ones to start with? Kate’s recommendations for beginners.
Session 3
Naturopathic Detox Practices
29/09/26 @ 19h UK Time
In this session, Kate shares simple, time-honoured detox techniques that, when incorporated into your daily routine, can:
Strengthen the immune system
Boost emotional and physical energy
Reduce the need for sick days
Increase overall vitality and wellbeing
COURSE PRICE – £80
Life-time access to course videos
Kate Magic
Kate Magic is a trailblazer in the raw food movement and a pioneering force in holistic wellness, with over 35 years immersed in raw food living at the forefront of conscious eating and high-vibrational living.
In 2002 she founded Raw Living, now one of the world’s premier resources for raw and living foods, and published Eat Smart Eat Raw, the UK’s first raw food recipe book. Since then she has written eleven books shaping the modern understanding of raw food, superfoods, and holistic health, and created over 30 own-brand Raw Living products, from chocolate bars and teas to superfood trail mixes.
Kate has raised three children on a predominantly raw vegan diet, home-educating them with a deep respect for nourishment and conscious living; all three are healthy vegan adults today. For over 19 years she has taught in more than 25 countries, her workshops and retreats weaving together nutritional science, energy healing, and spiritual awakening into a holistic approach that goes far beyond food.
Her qualifications reflect the breadth of her practice: Functional Nutrition Therapist, Reiki Level 3 Practitioner, 200-hour Yoga Teacher, QHHT Practitioner, and DJ on London’s Soho Radio, bringing the same passion for frequency and vibration into music as she does into food.
Kate Magic is not following trends — she is creating them years ahead of time. Her knowledge, experience, and insight make her one of the most authentic and experienced voices in conscious nutrition and holistic living.
If you have any questions regarding this course, please contact us.