Understanding Pelvic Floor Issues

Four Essential Domains of Pelvic Health and the Impact of Scar Tissue

Ellen Heed & Kimberly Johnson


This eHealth Talk will cover The Four Essential Domains of Functional Health:

Biomechanics -Native Flexibility

Ergonomics - Posture

Environmental or Toxic Exposure

Biochemistry - Diet and Nutrition


We will cover the following in relation to these:

  • Medications and Recreational Drug Use
  • Emotions
  • Conscious (circumstantial) Trauma and Unconscious Trauma
  • Social Engagement and Emotional Intelligence
  • Affect Regulation
  • Scar Tissue
  • Physical Injury
  • Surgery & Radiation Therapy
  • Postural Compensation

Scar tissue is the most often unrecognised and unconsidered obstacle to total health of these four domains and can affect pelvic function in the following ways:

  • Prolapse
  • Incontinence
  • Painful sex
  • Pelvic floor dysfunction
  • Chronic pain
  • Painful periods
  • Digestive and elimination difficulty

Ways of working on scar tissue is a direct route to impact pelvic health and will be discussed in this eHealth Talk.

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