Understanding & Managing Sleep Problems
- March 26, 2016
- Viewers: 1448
- Tag : sleep problems, sleep patterns, biopsychology, cognitive behavioural therapy, David Lee, science of sleep, CBT and sleep, Dr Sleep, sleep therapy, biopsychology training, cognitive behavioural therapy training
Webinar Date: 09/08/2014
Time: 10:00 AM GMT
The webinar will begin with an introduction to the science of sleep and then go on to described the various types of insomnia, backed up by use of case examples; before introducing a range of assessment and treatment options.
The course aims to: raise awareness about sleep and sleeping problems in various client-groups; inform participants about the various issues that accompany insomnia; and provide them with a range of skills including an introduction to assessment approaches and various treatment options that have proven efficacy. Participants will then be able to recognise the presence and importance of sleep disturbances in their various clients, and also provide them with some initial strategies to manage their client’s sleeping problems more effectively – broadening their skill and knowledge-base, and leading to more effective therapeutic outcomes for their clients.