The Embodied Breath

Live stream with Philip Shepherd

June 20th 2018 at 19h UK time

 

'Embodiment' is a bit of a buzz-word nowadays, considered an essential ingredient for personal well-being, yet often understood in ways that still put the thinking mind in charge.

 

Philip Shepherd, who launched his book 'Radical Wholeness' on eHealth Learning a few months ago, will this time explore the vital connection between breath and being. He will introduce us to the 'here-and-now' experience of breathing as embodied presence as opposed to instructions on 'how to notice the breath'. The act of breathing thus becomes a surrender to the present.

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