7:00 PM GMT
This webinar is FREE to access and includes material from Joanne Avison's new book Yoga - Fascia, Anatomy and Movement
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Yoga - Fascia, Anatomy and Movement
seeks to bridge the divide between the application of classical anatomy and real-life experiences of practicing and teaching yoga. This book presents fascia as the tensional network of connective tissues; the fabric of the human form. Research into fascia is revealing a whole new context for understanding the human body both at rest and in motion. Whatever your style of yoga, YOGA: Fascia, Anatomy and Movement makes sense of the experience of the moving body in and beyond the yoga classroom. It is a groundbreaking and invaluable resource in the contemporary art and science of yoga.