Establishing Core Coherency

with Liz Koch


The psoas supports the functionally balanced pelvis through each transition and postpartum recovery. On every level understanding the messages of the psoas awakens a mother’s animal body instincts and empowers her to reclaim intuitive mothering.

In the last webinar of our three part series on the psoas, Liz Koch focuses on the role the psoas plays in regaining pelvic stability.

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